You may have heard of wheat germ powder. You may know that it is good for the human body. However, you do not understand. What is this? Please let me make up for you!

Grain treasures! Wheat germ is a treasure hidden in the wheat grain. 98% of the nutrients in the grain are hidden in the wheat germ, and the weight of the wheat germ only accounts for 2% of the grain. If this cannot be called a pearl, the other cannot be compared.

The king of Victoria E

At present, the vitamin E content of wheat germ is the highest in all our edible foods. 18 times that of soybeans, 18 times that of eggs, 19 times that of dairy...

High protein

The protein content is also quite high. Usually when we add protein, the most important thing is to eat eggs, and half a cup of wheat germ powder is equivalent to the protein content of four eggs.

Rich in folic acid

Folic acid is one of the nutrients that mothers must supplement to promote the development of fetal brains and nurture healthy and smart babies. The folic acid content in wheat germ flour is also quite high, and the folic acid content in a cup of wheat germ flour is equivalent to the folic acid content of two 4 kg major cabbages.

We all know that vitamin E is a beauty tool, protein is a necessary substance for the body, and folic acid is an element that must be supplemented by expectant mothers. If you think that wheat germ only has these benefits, it would be a mistake.

Wheat germ powder can also be reduced to three levels to increase human immunity. At the same time, it can also be applied to diabetics. More amazing results, and it will wait for you to discover!